About Us

Your recovery is our focus.

At Pacific Sports Rehab, we’re passionate about helping you achieve optimal physical function. While we excel in providing expert care to restore movement and flexibility after injury, we believe our true strength lies in our dedicated team. Our diversely specialized therapists are not only experts in their fields but also genuinely passionate about helping you achieve your individual goals. We’re committed to working closely with you to understand your unique needs and provide the highest quality care.

Your recovery is our focus.

At Pacific Sports Rehab, we’re passionate about helping you achieve optimal physical function. While we excel in providing expert care to restore movement and flexibility after injury, we believe our true strength lies in our dedicated team. Our diversely specialized therapists are not only experts in their fields but also genuinely passionate about helping you achieve your individual goals. We’re committed to working closely with you to understand your unique needs and provide the highest quality care.

Natalie Allen, OTR/L, OTD, CHT

Owner

Natalie is a dedicated Certified Hand Therapist (CHT) with over 10 years of experience in the field. Specializing in the rehabilitation of upper extremity injuries, she combines clinical expertise with a compassionate approach to patient care.

Natalie earned her doctorate degree in Occupational Therapy from Northern Arizona University and achieved certification as a hand therapist through the Hand Therapy Certification Commission. With extensive experience in treating a variety of conditions, including post-surgical recovery, tendon injuries, and fractures, Natalie is committed to helping patients regain their function and improve their quality of life.

In addition to hands-on therapy, Natalie is passionate about educating patients on injury prevention and promoting overall wellness. She stays current with the latest advancements in hand therapy techniques and continuously seeks opportunities for professional development.

Though she specializes in all upper extremity disorders, she has a strong lifelong passion for sports and athletic rehabilitation. Since 2019 she has worked as the league’s certified hand therapist for the Seattle Seawolves Major League Rugby team, where she provides pre-game treatments for optimal performance as well as post game recovery throughout the season.

She believes that rehab is not just about the outcomes, but the experience and empowerment that therapy can provide for each person.

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Natalie Allen, OTR/L, OTD, CHT

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Natalie is a dedicated Certified Hand Therapist (CHT) with over 10 years of experience in the field. Specializing in the rehabilitation of upper extremity injuries, she combines clinical expertise with a compassionate approach to patient care.

Natalie earned her doctorate degree in Occupational Therapy from Northern Arizona University and achieved certification as a hand therapist through the Hand Therapy Certification Commission. With extensive experience in treating a variety of conditions, including post-surgical recovery, tendon injuries, and fractures, Natalie is committed to helping patients regain their function and improve their quality of life.

In addition to hands-on therapy, Natalie is passionate about educating patients on injury prevention and promoting overall wellness. She stays current with the latest advancements in hand therapy techniques and continuously seeks opportunities for professional development.

Though she specializes in all upper extremity disorders, she has a strong lifelong passion for sports and athletic rehabilitation. Since 2019 she has worked as the league’s certified hand therapist for the Seattle Seawolves Major League Rugby team, where she provides pre-game treatments for optimal performance as well as post game recovery throughout the season.

She believes that rehab is not just about the outcomes, but the experience and empowerment that therapy can provide for each person.

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Lydia Stout, OTR/L, MSOT

Lydia is an occupational therapist specializing in upper extremity rehabilitation. Her interest in this field was sparked during her college years when she shadowed a certified hand therapist, inspiring her pursuit of a Bachelor of Science in Health and Exercise Science followed by a Master of Science in Occupational Therapy.

During her graduate studies, Lydia actively engaged with her cohort and immersed herself in research, which led to presentations at conferences, including the American Occupational Therapy Association (AOTA), the American Society of Hand Therapy (ASHT), and the International Federation of Societies for Hand Therapy (IFSHT). Her research is currently in the process of publication in a scholarly journal, reflecting her commitment to advancing the field of occupational therapy and enhancing patient care through evidence-based practice. 

Lydia is passionate about her work and dedicated to helping patients return to their everyday lives following an injury. She emphasizes evidence-based and client-centered care throughout the rehabilitation process. Whether helping to manage chronic pain, enhancing strength, or modifying daily activities, Lydia is committed to collaborating with patients to help them achieve their goals.

Originally from the Midwest, Lydia loves exploring the beautiful state of Washington and is always looking for hiking and restaurant recommendations in the area. Outside of her professional pursuits, Lydia enjoys reading, weightlifting at the gym, hiking, playing beach volleyball, and traveling, all of which enrich her holistic view of health and contribute to her overall quality of life.

CONTACT US

Pacific Sports Rehab
6912 220th Street SW, Suite 205
Mountlake Terrace, WA 98043

Phone: (425) 712-1978
Fax: (425) 712-1995

Email: [email protected]

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